El Árbol de la Vida El Árbol de la Vida

Courses & Workshops

Learn to care for your health

Knowledge is power. We run courses and workshops so you understand your body and build habits that sustain your wellbeing over time.

The centre has never been just a practice. Since we opened in Eivissa in 2005 it has also been a meeting point: alongside the adjustments, we open our doors for talks and workshops where we explain, unhurried and without jargon, how your spine works, why tension builds up in the body, and what you can do yourself, at home, between one visit and the next.

They are small groups, meant for the whole community: patients, their families, and anyone who is simply curious. No previous experience needed, no need to be a patient here, and no need to have anything wrong with you.

The kind of gatherings we run

Sound therapy

Sound therapy sessions at the centre itself: you lie down, cover up, and let the vibrations of the bowls and the other instruments do the work. It is our most regular gathering and the one people come back to most, mainly to release built-up tension and leave with a calm nervous system. We open runs of sessions and publish the calendar for each one.

Stretching workshops

A hands-on session, mat included: you learn a short routine you can repeat at home and, above all, you understand why each movement does what it does. You leave with something concrete, not with theory.

Posture and stress management talks

How you sit for eight hours, how you sleep, how you lift, how you breathe when you are in a rush. These are the habits our patients bring up most and the ones with the most room to improve, so we give them gatherings of their own.

Workshops with guest professionals

Every so often we invite professionals from other disciplines, in person or by webinar, to cover what we don’t do ourselves: nutrition, movement, emotional support. We want the community to have a broad view, not only ours.

You won’t find fixed dates on this page: we would rather open each group when there are people interested and give plenty of notice than announce a calendar that keeps moving.

A close, caring moment at the centre

The practical bits

Who are they for?
Anyone interested in understanding their body better. You don’t need to be a patient here or have any prior knowledge. For the movement workshops, comfortable clothes are enough.
When is the next one?
We open groups as demand appears, so we don’t publish a fixed calendar. We announce each date on our Instagram and message people on WhatsApp when they ask us to: write to us and we’ll add you to the heads-up for the next one.
Where do they take place?
At the centre itself, at Calle Maria Llobet Roman 7 in Eivissa. The space is what it is, so places are limited and go in booking order.
How do I book a place?
Write to us on WhatsApp or give us a call and we’ll confirm availability, timing and what to bring. Bookings are by name: if you end up not being able to come, let us know and we’ll free the place for someone else.